Healthy habits

(Source: fit4-life)

prettywildthin:

If you’re ready to get fit for summer and want to have fun and lose weight while competing against other teams join the Countdown To Summer Challenge!

• Teams will be randomly assigned.
• Team Captains will be chosen, include in your message if you’re interested.
• Fitness and nutrition goals will be given out weekly. You are in charge of making sure your teammates complete them and stay on track!
• Weight loss will be calculated by % loss, rather than total lbs lost.
• 1 point will be awarded to your team for each time you complete the fitness or nutrition goal. 10 points will be awarded to the team who loses the biggest percentage each week.

To Join:

1. Reblog this post! The more people that join, the more fun and challenging this will be!
2. Message me your CURRENT WEIGHT! I will then give you the password to the challenge blog where goals will be posted, as well as weekly winners and anything important. I will also give you the name of your team.
3. Enter the password here, follow the blog for updates.

The Teams:

Salt Creek
Siesta Key
Oceanside
Coronado
Cape Coral

Please do not message me asking how to join, it is all listed here!

The challenge will start on February 5th so you must join by then!

Don’t forget to reblog and message me :)

cravingtobecraved:

(Source: fuckyeahfitforlife)

(Source: theartofbonesandlife)

(Source: )

Progress picture. This is me at 185 lbs!